Glen Park's successful book is now on sale in a beautiful newly revised edition with additional photographs and diagrams as well as updated drawings by Delia Hardy.
The Art of Changing has established a fine reputation twice over: as one of the very best introductions to the Alexander Technique and as a unique exploration of its relationship with the human energy body.

Glen Park begins by explaining Alexander's basic principles with the help of observational exercises and imaginative line drawings. She then applies these principles to emotional, mental and spiritual dimensions, considering the human body as an energy system surrounded by an aura and organised by different chakras or energy centres.

"the most beautiful book on the Alexander Technique I have seen"
Medicina Biologica

To Order :
The Art of Changing
(ISBN 1-85398-130-3)
from your local bookshop or library
or on the Web, or directly from the publishers at :

Ashgrove Publishing, 55 Richmond Avenue, London Nl 0LX.
Tel : 0207 713 7540. Fax : 020 7713 7541.
Email gmo73@dial.pipex.com
Website : www.ashgrovepublishing.com